01Mon · Wed · Fri
Build.
Strength-first: dumbbells, barbells and benches for lean muscle, definition and injury prevention. Full Body Build and Build Lower days.
Move well.
Feel well.
Live well.
Welcome to Move Well Studio
Four methods. One standard. Train hard, recover properly and do it all under one roof.
Group training, personal training and myotherapy in Airport West. Classes from 5am, six days a week.
See this weekPick your
method.
Four class formats, programmed across the week. Every class scales to your level - you set the intensity.
02Tue · Sat
Sweat.
The class we hate to love. Music, explosive intervals, sprints, bodyweight and weighted floor work. You control the intensity.
03Tue · Thu
Sweat & Sculpt
Our signature Sweat - running, rowing, bike, erg and intervals - alternated with slower floor work: core, bands, weights and high reps. Sweat now, sculpt later.
04Mon · Build X Burn
Burn.
Slow, controlled, low-impact weighted work with pulses, holds and core. Paired with strength in Build X Burn.
Train. Treat.
Repeat.
Everything you need to move well, in one studio - with clear pricing and simple online booking.
Group training
High energy instructors, epic music and a room full of motivating, uplifting people.Casual class$35
Personal training
1 on 1 or private group. For beginners, injury rehab, or anyone wanting individual attention.From$40
Myotherapy & massage
Evidence-based assessment and treatment for back, neck, shoulder and jaw pain, headaches, sports injuries and pregnancy.45 min from$95
Inside the
studio.
Real classes, real members, real sweat. This is what a week at Move Well looks like.
Timetable
The week.
Pick a day, filter by class, then book your spot on Mindbody. Opens on today.
Monday
Tuesday
Wednesday
Thursday
Friday
Book in advance on Mindbody · cancel 6+ hours before to avoid a $5 no-show fee.Live timetable
New here?
Your first
seven days.
New to Move Well? Experience a week of classes and find your rhythm.
Experience 7 daysTwo ways
to book.
Training → Mindbody. Treatment → Cliniko. Here's exactly where to go.
Trainingvia Mindbody
Classes
& PT
Every group class, membership and your intro week lives in Mindbody. Get the Mindbody app and search “Move Well Studio”.
- Casual class$35
- 1 on 1 PT$67.50
- Private group PT$40 pp
TreatmentCliniko · phone
Myotherapy
& massage
Book our myotherapist online through Cliniko, or call to book our senior myotherapist.
- Myotherapist · book onlinefrom $95
- Senior myotherapist · call 0400 973 775from $125
Airport West.
Find us
7/18 Parer Road
Airport West VIC 3042
Studio hours
| Monday - Friday | 6:00am - 8:00pm |
| Saturday | 7:00am - 12:00pm |
| Sunday | Closed |
Talk to us
0400 973 775
movewellstudioinfo@gmail.com
I'm new - where do I start?
Start with Experience 7 Days to try our classes. If you're a complete beginner, returning from injury or want individual attention first, book a personal training session - PT is designed to help you move into group training with the right technique and modifications.
Why are there two booking systems?
Classes and PT run on Mindbody (built for fitness studios). Myotherapy runs on Cliniko (built for health practitioners, so your treatment notes stay private and clinical). Short version: training → Mindbody, treatment → Cliniko.
How much is a class?
A casual class is $35. Member pricing is available through the Mindbody app - memberships are the best value if you train regularly.
What's the cancellation policy for classes?
Cancel at least 6 hours before class. Cancellations inside 6 hours, or not showing up, are treated as a no-show and incur a $5 fee. You can't book further classes until no-show fees are settled.